What is Deep Tissue Massage?
Deep tissue massage is a massage technique that’s mainly used to treat muscle issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles and connective tissues. It also promote faster healing by increasing blood flow and reducing inflammation.
What are the Techniques?
Kneading
Long strokes
Deep circular movements
AcuprePassive joint movements
Deep tissue massage focuses on deeper layers of muscles and connective tissues to relieve chronic pain, tension, and tightness.
Benefits of Deep Tissue Massage?
Stress Relief
Improves Blood Circulation
Relief for injuries
Relieve Joint stiffness
Using slow, firm pressure, this massage helps break up scar tissue and reduce inflammation caused by injury or overuse.
Ideal for active individuals, deep tissue massage promotes faster recovery by improving mobility and reducing stiffness.
Perfect for persistent knots and stress buildup, this technique works deep into the body to restore balance and comfort.
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